https://www.wellspacepgh.com/blog daily 0.75 2021-11-01 https://www.wellspacepgh.com/blog/courage-to-jump monthly 0.5 2021-09-24 https://www.wellspacepgh.com/blog/30-day-gratitude-challenge monthly 0.5 2021-11-01 https://www.wellspacepgh.com/home daily 1.0 2021-09-14 https://static1.squarespace.com/static/610ff871eba5266dfe56f6bd/t/6125032932b21057eaa1136e/1631480648874/Pics+%2B+Quotes+%281%29.png Home - The sun will rise and set regardless. What we choose to do with the light while it’s here is up to us. Journey wisely. — Henry David Thoreau https://static1.squarespace.com/static/610ff871eba5266dfe56f6bd/t/613e414849f3f429dccd8db4/1631469960958/Elizabeth.png Home - My name is Elizabeth Rychcik and I am a Licensed Professional Counselor with over 17 years of experience. I love nothing more than a sunset at the beach. I feel calm, grounded, and connected to something much larger than myself. It’s my “well space.” I want to bring this same experience to my clients, which is why I created WellSpace Counseling; a space where you can feel calm, grounded and connected. WellSpace Counseling is also a space to get support and validation for your feelings and struggles; a space to learn new coping skills to help you navigate life’s difficulties; a space to process difficult emotions; a space to rediscover the strengths that you may have forgotten you have; a space that is safe and supportive where you can heal, grow and improve your overall mental health and wellness. I look forward to working with you. Be well, Elizabeth CLICK HERE to begin your wellness journey! https://www.wellspacepgh.com/about-us daily 0.75 2021-09-12 https://www.wellspacepgh.com/services daily 0.75 2021-09-12 https://www.wellspacepgh.com/contact-us daily 0.75 2021-09-12 https://www.wellspacepgh.com/insurance daily 0.75 2021-09-12